The overalls are composed by an upper part that imitates a tracksuit jacket with padding on the elbows, and a bottom part that imitates a pair of sweatpants with padding on the support points - knees and hips. All this in one single piece of clothing. There are several types: Capri-style overalls, long-sleeved overalls and short-sleeved overalls.
Usefulness of training overalls:
1- Large degree of comfort, as it keeps the shirt and trousers from popping out, as well as being a very light article of clothing.
2- Adds protection to vital areas such as elbows, knees, hips and bum.
3- Can be used both in summer and in winter.